Sobero Premium Plan: Lifetime Subscription

Quit or reduce your alcohol consumption with Sobero

Sobero is a revolutionary app designed to empower individuals on their journey to reduce alcohol consumption and enhance their overall well-being. Through a combination of science-backed strategies and personalized support, Sobero offers a comprehensive solution for anyone seeking to make positive changes in their relationship with alcohol.

Why Sobero?

• Personalized Plans: Sobero provides personalized plans tailored to individual goals and preferences, making it easy for users to embark on their alcohol reduction journey at their own pace.
• Tracking Tools: The app offers intuitive tracking tools that allow users to monitor their alcohol intake, track progress, and gain insights into their drinking habits over time.
• Supportive Community: Sobero fosters a supportive community where users can connect with like-minded individuals, share experiences, and receive encouragement and motivation along their journey.
• Evidence-Based Strategies: Backed by scientific research, Sobero utilizes evidence-based strategies to help users successfully reduce their alcohol consumption and achieve their wellness goals.
• Educational Resources: Sobero offers access to educational resources and informative content to help users better understand the impact of alcohol on their health and well-being.
• Professional Guidance: Users have the option to access professional guidance and support from qualified coaches and experts, ensuring they receive personalized assistance every step of the way.

Sobero's founding story

Sobero was created in 2022 under the impulse of one of the co-founders — Geoffrey Kretz. In January of that year, he decided to do dry January, a month in which he didn’t drink a drop of alcohol. This experience transformed his life.

His first observation was: “It's much easier to proudly say "I quit smoking” than to say "I quit drinking".

Indeed, when you say that, it necessarily implies that you have a strong alcohol addiction, whereas you may want to question your relationship with alcohol.

Over 31 days, he learned to identify what drove him to use alcohol and why he felt it was inevitable. He realized that society had educated him with false beliefs about alcohol, which prevented him from making conscious, mindful, and informed choices about his drinking.

After his free-alcohol month, he stated:

• It was a personal success, even if I didn't entirely succeed in the challenge
• I broke down two times
• The first 15 days were challenging, with frequent cravings from 7 pm to 8.30 pm until my first "give in"
• Inspiration and energy from my partner's support and encouragement
• The last 15 days were much more manageable, with most cravings disappearing
• Better sleep after about ten days
• Closer family relationships

In March 2022, the team met to brainstorm how best to answer the question: How do we empower people to help them make conscious, informed, and reasoned choices regarding their alcohol consumption?

It was the beginning of Sobero!

More about Sobero

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