TLDR
TLDR
- Founded by Geoffrey Kretz to help himself stop smoking — has been smoke-free now for 8 years
- A mobile app that's helping more than four million people stop smoking
- With the average smoker spending around $8 per pack and $3500 annually, pay just $59.99 to help you save your health and thousands of dollars every year
- App launched in 2012
Compatibility
Compatibility
- Valid for iPhone users: iOS 16.1 or later
- Valid for Android users
- Make sure your cell phone is updated to the most recent version of software to ensure you're able to use all of the app's functionality
App Reviews & Accolades
App Reviews & Accolades
- App Store: 4.6 stars ⭐⭐⭐⭐⭐; 2.5k reviews
- Google Play Store: 4.1 stars ⭐⭐⭐⭐; 11.3k reviews, 500,000+ downloads
- Officially recommended by The World Health Organization
Important Deal Terms
Important Deal Terms
- Use the subscription of the app for as long as the company is in business, not necessarily your entire life
- You will receive your redemption code instantly after your purchase so you can activate your lifetime subscription
- You must redeem your purchase within 30 days of your order date, otherwise, it won't be applicable for a refund
- 30-day money-back guarantee: if you're not satisfied with your purchase, you have 30 days from your order date to get a full refund — unfortunately, we won't be able to accept any refunds thereafter because we'll have already paid out our partner for your sale
- Additional features and/or other plans might cost additional money
- When in doubt, always consult your doctor when it comes to making any significant changes to your lifestyle, diet, or exercise
Quit smoking for good so you can save your health and your money with Kwit
Are you ready to reclaim control of your life and kick the smoking habit for good? Look no further than Kwit, the ultimate smoking cessation app that's empowering more than four million people on their journey to a smoke-free life.
Why Kwit?
- Personalized Quit Plan: Say goodbye to one-size-fits-all approaches. Kwit tailors a personalized quitting plan based on your smoking habits, preferences, and goals, ensuring you have the support you need every step of the way.
- Rooted in Science: An application based on scientific research to give you every chance of successfully quitting smoking.
- Track Your Progress: Watch your success unfold with Kwit's intuitive progress tracker. Monitor your smoke-free days, money saved, health improvements, and more, motivating you to stay on track and celebrate your milestones.
- Craving Management: Tackle cravings head-on with Kwit's arsenal of tools and techniques. From distraction exercises and motivational messages to customizable badges and achievements, Kwit equips you with everything you need to overcome cravings and stay smoke-free.
- Community Support: Join a supportive community of fellow quitters who understand what you're going through. Share your experiences, offer encouragement, and celebrate victories together, knowing you're never alone on your journey to a smoke-free life.
Kwit's rooted in science to help you quit smoking
Kwit is an evidence-based smoking cessation app rooted in cognitive and behavioral methods, which have been endorsed by French health authorities as the primary non-drug approach for quitting smoking (Best Practices, 2014; Hartmann-Boyce et al., 2021). Its benevolent and gratitude-based approach has shown efficacy, particularly in managing depressive symptoms (Iodice et al., 2021).
The app's preparation program follows the transtheoretical model of change (Prochaska, DiClemente & Norcross, 1992) and the COM-B model (Michie, Van Stralen & West, 2011), which emphasize the importance of opportunity, self-efficacy, and motivation in behavioral change. Kwit's 9-step intervention, grounded in motivational interviewing principles, aims to reinforce users' willingness to quit smoking, overcome barriers, and plan their quit date. Standardized questionnaires, including Fagerström's test for nicotine dependence and Horn's test for evaluating dependence type, provide personalized insights. The program incorporates various behavioral change techniques, such as breathing exercises, supported by Loftalian et al. (2020), to overcome cravings.
The app's accomplishment dashboard, based on scientific literature, offers tangible milestones for users to unlock (Zafeiridou et al., 2018; Calafat et al., 2004; CDC; WHO). The mood tracker, inspired by Church et al. (2010) and Gay et al. (2011), enhances self-awareness and proactive management of mental well-being, crucial for successful behavior change. Personal goal-setting, a well-known behavior change technique (Michie et al., 2013), allows users to set targets for time and/or money. Additionally, journaling, supported by Smyth et al. (2018) and Krpan et al. (2013), assists users in managing anxiety, depression, and major depressive disorder.
The company also has a scientific board of directors that is made up of a psychiatrists, psychologists and behavioral science experts to develop the best behavior change solutions that support users in their journey to quit smoking and improve their overall well-being.
Kwit's founding story
Kwit customer testimonials
Camille's Experience with Kwit
"What I like most about the app are all the details and reminders about your progress. The app helped me realize I was doing my body a favor by removing cigarettes. I advise potential Kwitters to keep dreaming, wishing, and imagining the life they'd like to have as much as possible. Those desires will eventually be stronger than the voice telling you to have a cigarette."
Dennis's Experience with Kwit
"I was looking for apps that could help me in the App Store. Kwit wasn't the first one I found, but the only one I kept on my phone. It was the most aesthetic and the easiest to use. I like the look of it, but the unblocked achievements certainly helped me the most. The dashboard showing how long I've been smoke-free is motivating and still, after 1 year, very useful in my daily life. After a while, I switched from Apple to Android and fortunately there were no problems with migrating my Kwit data from my old to my new phone."
Rebecca's Experience with Kwit
Meet the app - Kwit
Meet the incredible human behind Kwit — Geoffrey Kretz
Geoffrey Kretz, the founder of Kwit, embarked on a personal journey to overcome his own smoking addiction, leading to the creation of this revolutionary app. Motivated by his own struggles, Geoffrey conceptualized Kwit as a comprehensive solution to support individuals in their quest to quit smoking.
Driven by a genuine passion for helping others achieve their wellness goals, Geoffrey's dedication to creating an evidence-based tool shines through in every aspect of Kwit. With a firm belief in the power of benevolence and gratitude, Geoffrey has crafted an app that not only assists users in breaking free from the chains of smoking addiction but also fosters a positive mindset conducive to long-term success.
He's now been smoke-free for more than 8 years!
More about Kwit
Company link here
Kwit App FAQ
What does this app help me do?
It helps you quit smoking once and for all!
What devices does this app work on?
- iPhone: iOS 16.1 or later
- Android phones
What makes this app better than alternatives?
- 84% of users are still non-smokers after 3 months
- The World Health Organization (WHO) has reviewed the Kwit digital application and found it to be aligned with best practice for quitting tobacco
- Best gamified app in the field
- More than 4 millions users around the world
What languages are compatible with this app?
- English
- Dutch
- French
- German
- Italian
- Japanese
- Portuguese
- Russian
- Spanish
- Turkish
- Ukrainian
When was this app launched?
2012
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Beneficial for your well-being
Carefully curated to help you live a happier, healthier, and/or wealthier life
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Lifetime subscription
Don't worry about any recurring fees and use this app for as long as it's alive
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High-quality
Personally tested & great existing reviews to ensure this app delivers a beneficial experience
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Exclusive best-of-web price
We guarantee you the lowest price on the web for this limited-time lifetime app subscription deal
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Instant delivery
Redeem and activate your lifetime access immediately after you buy it
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30-day money-back guarantee
If you're not satisfied with your purchase, you have 30 days from your order date to get a full refund